If you want to lose weight, burn belly fat & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs.
WHY SEVEN MINUTES? Scientifically proven to improve your health with just one 7 minute workout a day!. Take control of your health and fitness
The best exercises for anyone, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout is based on HIIT (high intensity interval training).
FEATURES * Fast and effective workouts that will make you sweat! * Scientifically proven to improve health. For Free! * Burn belly fat and lose weight. * Ability to pause the workout, goto next, skip * You can do this any time, any where * Adjustable Circuit and rest time * Voice guidance. * History tab to check your workout history.
