Just 1 minute a day for your life memories to stay.
The best journaling app is one where you see progress without spending hours to do it.
Q365 asks you 1 question a day, 365 days a year. Improve your mood, reflect, and see your growth every day.
Simplicity at its best. Each day, Q365 will ask you one unique question, each constructed by a professional therapist to ensure you get the most beneficial prompts.
You choose however short or long your answer is, it’s your life.
Then, on the same day the next year, you will be asked the same question.
See and reflect on your past answers! Whether they be negative or positive–witness your change, stimulate mindfulness, and be reminded of precious memories.
BENEFITS OF USING Q365
Self-care and journaling don’t have to be a stress and take up a chunk of time for you to reap the benefits.
Q365 allows you to track your own personalized, endless journey. Don’t let your past memories only live in the past…use them to your advantage to remember them, learn from them, and grow from them!
All you have to dedicate is 1 minute a day for your mental health, self-reflection, memory keepsakes, and personal growth.
Just 1 minute a day for your life memories to stay.
The questions in Q365 will help you cultivate gratitude and mindfulness for the small and joyful things, for the major life milestones, for your strength in pushing through your problems, and much more. Let self-awareness and a trip down memory lane bring you happiness today.
Gratitude and mindfulness for all aspects of your life translate to a more confident and positive YOU; happier to notice the beautiful things in life, while also mentally stronger to deal with the challenges.
Life moves too quickly sometimes for people to notice the change, let Q365 remind you of what you may have overlooked.
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