Daily Kegel exercise for men to strengthen pelvic floor muscles. Easy to follow sessions, daily reminders will help to strengthen your Pelvic Floor, simple and effective!
HOW DOES IT WORK?
The application is based on the Kegel method - a system of exercises aimed at the muscles of the pelvic floor. The pelvic floor muscles play a crucial role in men's intimate health. They control and maintain the male organs. Unfortunately, the muscles lose their tone. This can negatively affect your intimate health.
But just like you can strengthen your arm muscles with regular exercise, it's scientifically proven that you can strengthen your pelvic floor muscles with Kegel exercises and reap many important benefits for your intimate health.
Kegel exercises are considered the first line approach for men seeking long-term problem resolution without pharmacological or surgical interventions.
And even if you do not have problems now, this does not mean that they will not be in the future. Kegel exercises are recommended as a daily practice for men of all ages.
That's why we've packaged Kegel exercises into a systematic app. However, men's intimate health includes many factors. That's why we've added even more features to help you keep your intimate health in perfect condition.
Find out more about all the possibilities!
VIBRATION TRAINING - THE MAIN TRAINING PROGRAM
Vibro Training is your personal Kegel training plan for every day. Just start exercising and a specially tuned vibration will tell you how to perform Kegel exercises correctly.
Practice anywhere: while working in the office or standing in line for your favorite coffee. People around you won't notice. The wide variety of different Kegel exercises increases in difficulty as you progress.
HARD TO LEARN, EASY TO COMBAT - IMPROVE YOUR TECHNIQUE
Improve your exercise technique from Vibration Workouts to increase the effectiveness of your workouts.
PROGRESS TRACKER - CONTROL YOUR RESULTS
Take regular measurements. Get daily, weekly, and monthly statistics overviews. See how your muscles become stronger.
INSIGHTS - BE CAREFUL IN EVERYTHING
Raise your awareness with a wide range of short topics based on the latest research. Learn about health, relationships, nutrition, sports, and more. Incorporate these hacks into your daily life to improve your efficiency or simply impress others with your knowledge.
DAILY TASKS ARE YOUR WAY TO CREATE HEALTHY HABITS
Many things you do affect your health and quality of life. Discover a way to integrate self-improvement into your daily life.
A COMPREHENSIVE APPROACH TO PROMOTING MALE INTIMATE HEALTH
Get it now and see results in a few weeks!
