Welcome to Ninja: Intermittent Fasting, Intermittent fasting to improve your physical, mental health and manage weight.
Intermittent fasting is commonly used for weight loss because it leads to relatively easy calorie restriction.
Reach your healthy weight goals no matter what diet you follow - from keto, or low carb, to simple calorie counting, our app works well with all.
Following a diet can sometimes be quite a challenge. But with a simple, holistic approach you’ll see serious benefits to your health, including weight loss and higher energy levels, Boosted human growth hormone, etc. You may even be able to reverse type 2 diabetes!
FEATURES
POWERFUL TIMER AND ASSISTANCE - Set your goal, start your timer, stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated. You will be notified on and before fasting time through our world smart timer.
LEARN AND EARN HEALTH - Fuel your fast with our ever-growing content library.
PAST FASTING ADD - You can add all of your missed past fastings with one click.
CHALLENGES FOR YOU - Opt into Challenges that align with your goals, unlock Achievements, and stay motivated.
PLANS - Some of our fasting protocols include the popular 16-hour fast (16:8) as well as the circadian rhythm fasting method. Most popular ones are included as well (18:6, 20:4, 14:10 and OMAD one meal a day)
STATISTICS - Chart your progress and map your journey with an all-new calendar view. Track your daily, hourly progress
Kick start a lifetime of healthy eating and intermittent fasting. Improve your weight loss and health progress. Ninja is not only a tracker/timer, it is also a professional coach that you can put in your pocket and take everywhere with you. Start living better today!
