WHAT IS THE BURN APP?
Designed to ignite your fitness flame, Burn is a workout app created by Cara Loren offering features, content and community that adapt to the user's fitness level, schedule, and stage of life.
APP FEATURES:
The Burn App by Cara Loren features three main pillars to help you reach your fitness goals.
ADAPTABILITY
Work out whenever, wherever and however you’d like. The Burn App works for you — taking your feedback and applying it to future workouts to make sure you’re getting the most out of your fitness journey.
ACCOUNTABILITY
Think of Burn as your workout buddy, except we’re not gonna give in to skipping a day for Bachelor Mondays (as much as it pains us to say). We’ll keep track of when and how you like to workout, sending you reminders along the way to ensure your consistency.
COMMUNITY
Let’s face it: beginning a fitness journey is hard. But friends can make it a little easier! We’re curating an app-exclusive community of fitness newbies and fitness enthusiasts alike for you to get the most out of your Burn journey.
WHAT TO EXPECT:
STEP 1: SELECT YOUR PROGRAM
Choose your fitness focus! Interested in sculpting that booty? Wanna tone your arms? We’ve got a program for that. Each program contains a specialized set of unique exercises designed to help you achieve your goals.
STEP 2: CHOOSE YOUR DAILY WORKOUT
Pick from a list of workout routines based on your mood, setting, and ability level. Each workout routine targets the fitness goals you selected from your program!
STEP 3: WE LEARN + YOU GROW
Repeat step 2 daily for 12 weeks, letting us know how and what you liked about each workout afterwards. We’ll work on making sure each workout gets better and better for you as you continue to build your best fitness regimen and grow into the best version of yourself.
WORK OUT WHILE PREGNANT:
Providing safe, thorough workouts for people who are pregnant is something that the Burn App founder Cara Loren holds very close to her heart. Since every body is unique, we recommend checking in with your doctor to ensure fitness can be a part of your pregnancy journey. Once you have approval, the Burn App has an entire workout program dedicated to pregnancy-specific exercises that will keep you feeling fit and healthy throughout your time carrying a child.
TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
