Does it really work?
Discontinuous fasting has been appeared to prompt quick yet practical weight reduction. When fasting, your body actuates ketosis, the body's "fat consuming" measure. A large number of clients as of now depend on this fat loss strategy.You can easily lose weight with intermittent fasting. This app helps you with tracking eating and fasting windows. These windows really important for this lifestyle. If you wanna lose weight or gain weight you this app really helps you to get fit. You not need unhealthy diets, regimes or plans you just need to track your eating and fasting periods. This methods proven with many reasearches. Lose your fat and be happy. We are here for you.Just donwload and try it for free. Getting fit has never been easier.
Is the Fasting Coach suitable for me?
The fasting coach is equally suitable for beginners as it is for more advanced users, as well as for men and women. You won't need to change your diet. It’s super easy!
Benefits of Intermittent Fasting:
1. Intermittent Fasting Changes The Function of Cells, Genes and Hormones
2. Intermittent Fasting Can Help You Lose Weight and Belly Fat
3. Intermittent Fasting May Can Reduce feeling of hungar,
4. Intermittent Fasting Can Reduce Oxidative Stress and Inflammation in The Body
5. Intermittent Fasting May be Beneficial For Heart
6. Intermittent Fasting Induces Various Cellular Repair Processes
7. Intermittent Fasting May Help Prevent Cancer
8. Intermittent Fasting is Good For Your Brain
9. Intermittent Fasting May Help Prevent Alzheimer’s Disease
10. Intermittent Fasting May Extend Your Lifespan, Helping You Live Longer
Features Included :
-You can track your eating window
-You can track your monthly progress
-You can track your weekly progress
-You get notified when your window is finished
-you can add fasting time manually
Citation for intermittent fasting benefits:
https://academic.oup.com/ajcn/article/102/2/464/4564588
