An electronic version of The 28 Day Diet Recipe Book, compiled by Eetplan Idees. The app is available in both Afrikaans and English, so simply make your language selection and see the app in your chosen language.
The 28 Day Diet is a healthy lifestyle plan with which thousands of South Africans have successfully lost weight and changed their eating habits for good.
This app contains a collection of approximately 100 recipes from the physical recipe book, Eat & Enjoy. The recipes are tasty enough for the whole family to enjoy, not just the members who are on the plan.
The app also contains a summary of The 28 Day Diet menu from Day 1 to 28, as well as the basic guidelines.
