Supporting your physical and mental health during times of stress
Frontline is a holistic mental health and wellbeing app designed to help you navigate challenging times and improve your physical health and get immediate support.
Frontline helps you identify where you might be struggling with a short assessment and then gives you access to simple exercises and education to help you thrive.
You can chat online with a counsellor, give them a call, or use some of the resources to help you managed.
Frontline gives you the tools and techniques to actively work on and improve your mental wellbeing every day. Feel happier, learn how to cope with stress and overwhelm and improve your sleep.
Whether you want to learn to meditate, breathe properly, get more active or manage negative thoughts can help you.
Start today.
