The quickest and simplest app for high intensity interval training. Completely free (no in-app purchase needed). Set your workouts to be as long or short as you wish.
Features:
β’ Super simple setup to get a workout up and running in seconds!
β’ Work and rest periods you can set ranging from 5 seconds to 3 minutes
β’ Name your exercises to get prompted during your workout
β’ Save exercise lists to perform again next time
β’ Large timer during workout mode visible when your phone is across the room.
β’ Alternating colours for work and rest periods
β’ Audio to cue when intervals are about to finish
β’ Pause mid-workout
β’ Session timer and indicators to let you know how long is left
β’ Dark mode support
Any feedback or suggestions? Get in touch at: support+hiit-star@strongr-app.com
- Neil
