Get fit in body, mind, and spirit with Bliss Timer's 8-week wellness program and hundreds of yoga videos. Elevate your well-being today.
Introducing Bliss, the ultimate meditation and wellness app for the modern human. With just a few taps, you can access the ancient art of Yogic meditation and improve your concentration and develop the feeling of Universal Love.
But it's not just about meditation - Bliss offers an 8-week wellness program that teaches you the basics of meditation, helps you build the habit, strengthens your body with yoga exercises, and provides guidance from experienced instructors to help transform your life.
You'll also have access to hundreds of yoga videos with detailed descriptions of their physical and mental benefits. No other app provides this level of detail in terms of how yoga exercises can impact your mental health.
The content on the app is crafted by some of the most experienced meditation teachers and yogic monks on the planet. The app is constantly updated with educational tools, ensuring that you have the most comprehensive and up-to-date wellness resources at your fingertips.
Bliss gives equal weightage to mental wellness, physical wellness, and spiritual wellness. The mind cannot function without the body, and vice-versa. It's important to understand the strategies to keep yourself fit in all situations.
You can expect to find free guided and unguided modes to help you focus on yourself during your meditation, a sleep timer to help you fall into a deep and natural sleep, and the ability to track your progress with streaks, meditation minutes, and daily goals. Plus, set up daily reminders to help you develop the habit of meditating every day at your convenience.
Listen to your favorite (Baba Nam Kevalam) kirtans and tunes on the app and customize how long you'd like for it to repeat.
Take control of your wellness with Bliss Wellness App.
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