You’ve heard about the ketogenic way of eating and you want to do it right. Let Senza guide the way: Plan for success. Track nutrition, workouts, sleep, and mood. See your progress day by day.
Huge keto database:
- 1.6 million food items and 5,000 keto recipes
- All food records verified for net carbs & sugar alcohol
Easy time-based logging:
- Barcode scanner
- Restaurant menus
- Build Your Own tools for logging custom meals
- Add private items under My Food
Power users:
- Put all the pieces together: food/fasting, exercise, sleep, mood, weight, glucose, ketones
- Sync with Fitbit, Biosense, Apple Health
Keto friends:
- Log from each other's journals
- Share recipes and tips
- Stay on track and have fun!
www.senza.us
