TA4 Fitness - Your lifeline for lifetime fitness!
Do you have aspirations and goals to be better and do more with your health?
Are you a busy adult who has not had good results from other fitness programs or apps? Maybe you're getting older and your body doesn't feel or move or look as good anymore?
The TA4 Fitness App and System is different. It’s customized based on your results from the TA4 Assessment, your fitness level and available time. It also has 4 components that combine to get results so you feel and look great and keep you healthy:
1) Bodyweight strength & control
2) Mobility & weak point training
3) Proper breathing & breathwork
4) Good nutrition habits that are sustainable for life
With TA4 Fitness:
You’ll realize that our bodies require “maintenance” and if you maintain it properly, it will work better for you!
You’ll realize, like all my clients have, that I wish I had started this sooner!
You’ll finally be able to make progress towards a body that’s ready for whatever you want in life!
Want to just feel good and look good? Got that covered. Want to perform better in sports or even climb a mountain? Got that covered too. When you train properly to make your whole body work better, it transfers into anything you want to do in life!
Features:
Effective and efficient workouts based on your available time and goals, from 10-60 minutes.
I meet you at your fitness level and go from there! … Safe progressions of exercises for all fitness levels!
Learn proper exercise technique and mobilizations to make you better at everything in life!
Unique programming based on four important components of health!
Mobility Classes, Bodyweight Strength Classes, Breathwork Exercises, and Nutrition Coaching!
An Assessment to baseline you to show progress and find weak points to reduce your injury risk!
At home programs you can do with little to no equipment.
New classes added throughout the year as we all learn and grow together!
A community in the app to ask questions, share progress, get motivation and have fun!
Download workouts to your phone so you don’t need internet access.
TA4 Fitness - Your lifeline for lifetime fitness!
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
The download of TA4 Fitness is free of charge. There is no free trial. Should you use TA4 Fitness app, we offer one of the following options:
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
