Transform your sleep for good. Track or establish new habits with personalized activities.
Hvil® is a sleep app that can help you sleep better and healthier. Through smart technology and data, Hvil® can create a sleep program that matches your lifestyle the best. Hvil® works as a digital sleep coach, that supports you in completing daily activities and changing habits and aspects that contribute to poor sleep.
** Hvil Premium **
What do I get with Hvil®?
- Your personal diary: Hvil® helps you track your sleep from day to day.
- A tailored program: You get personalized advice and guidance on how best to improve your chances of getting more and better sleep.
- Follow your progress: You can continuously see how your sleep habits and sleep quality are developing.
- Not a quick fix: Many solutions on the market promise faster results, while reality is different. It takes time to change habits.
** Privacy Policy & Terms of Use**
Read more about our Privacy Policy and Terms of Use here:
Privacy Policy: https://hvil.app/privacy-policy
Terms of Use: https://hvil.app/vilkaar-og-persondata
** We would love to hear from you **
We love feedback and would therefore really like to hear about your experience with Hvil®.
Write to us at: info@hvil.app.
