WellHeal is the #1 app for healing therapies and wellness routines. Learn to manage your anxiety, depression, and addiction with crafted Music therapies and liberating music. Detoxify, built, and rejuvenate with breathwork, yoga, meditation, and much more.
WellHeal App mainly focuses on two things: Healing and Wellness.
HEAL
Take Progressive Care (Self-care) with the power of music. We help you to tap into your inner resources and strengths to modify unhealthy beliefs and behavioral patterns for a more positive life. The power to heal in your hands.
Benefits of Wellheal’s Healing Therapies:
Our tailor-made therapies can help you discover and retrieve the power back. Heal and get better every day. Take a step towards mental health awareness. Shine your light, don’t hide it in the shadows.
Give your stress wings and let it fly away. Live more, stress less. Make way for happiness. Life is too short to spend at war with yourself.
Happiness depends on your mindset and attitude. It’s about the mindset of looking at the world in a playful and curious and creative way. Sometimes we all need an extra dose of self-care.
Get a deep understanding of how your perception defines your life. A Science-backed formula to efficiently manage your anxiety and depression, and self-doubt and be mindful of your actions. Take each day as it comes and make the most out of it with us.
Our explicit music therapies and guided meditations can provide a 30% reduction in stress levels. With them, you can calm your mind in minutes, focus on more productive work, and get a sound sleep at night.
WELLNESS
Wellness is more than just being free from diseases or disabilities. A lifestyle to easily achieve physical, biological, spiritual, and emotional wellness. Detoxify, build, and rejuvenate. A melodious way to enhance your Concentration, Attention, Memory, Creativity, and Spirituality.
Benefits of Wellheal’s Wellness Therapies:
It is an active process of being aware and making choices that lead toward an outcome of optimal holistic health and well-being.
Live in the present moment. No amount of guilt can change the past & No amount of anxiety can change the future.
Curated mindful meditations for you to enjoy and alleviate your inner self anytime and anywhere.
Our Yoga section guides you with different asanas that can help you with flexibility as well as spirituality. Strike a balance between strength and flexibility. Training for easier and deeper movements while building strength and stability.
Perform the breathing methods that purify, oxygenate and fill your body with life energy. They are handy, easy, inexpensive, and immediately effective.
MEDITATION
Meditation for different purposes like stress, anxiety, calmness, focus, and sleep. You can choose from a pool of meditations that best suits your needs.
As we know that one type of meditation doesn’t suit everyone. So we have created different types of meditations like mindful meditation, breathing meditation, progressive meditation, etc to give you a variety of options to choose from.
Each meditation is designed by certified experts in psychotherapy.
These meditations are accompanied by beats and tunes that neurologically help to alter the state of mind and heal you.
These tunes are designed by experienced and professional spiritual music masters based on Indian Classical Raga Therapy.
Yoga / Pranayama
Pranayama or yogic breathing exercises influence our entire well-being since they regulate the energy flow of the body.
Breathing exercises work as a great stimulant in mental disorders like depression, anxiety, and stress.
Learn proper techniques of breathing that will be helpful to you in living a happy and healthy lifestyle.
Each Pranayama consists of the proper instructions to perform each pranayama along with the precautions to be taken and how these pranayama will be beneficial to you.
If you have any queries, share them with us at Support@wellheal.app
