An app for you to manage your depression
Are you feeling down, frustrated, tired, or bored? Are you not doing things that you used to enjoy? Moodivate will get you feeling better and accomplishing more by helping you achieve your big goals with small manageable steps.
Developed by a world-renowned PhD in clinical psychology, Moodivate is a self-help Behavioral Activation mobile app that delivers all Behavioral Activation treatment components. Behavioral Activation is an evidence-based treatment for depression and is one of the most researched treatments for depression as well as anxiety and stress with positive results from over 15 research studies conducted all over the world.
Moodivate is ideal for individuals who have been feeling down, depressed, bored, and/or irritable, but are not interested in enrolling in individual therapy at this time. Moodivate is a useful treatment referral for medical providers who treat patients with symptoms of depression as clinicians can feel confident that their patients are receiving evidence-based psychotherapy components.
