Track your weight
Do you want to change your weight?
Start by recording your weight every day. Only this will have a significant impact on it. And also move more, eat less calories and heavy food! And we will do our best to help you.
You can:
- calculate your body mass index
- find out the optimal weight for you
- record your weight every day and watch for changes
- observe trends on the chart
This program can not replace your doctor, be sure to consult with him.
