Strength Flight is an automated strength coach. It provides customized training programs to help you get stronger.
Custom Strength Programming
- Science based programming designed specifically for you
- Algorithm that can intelligently layout program based on your lifting preferences
- Coaching Features that allow for a dynamic feedback loop that updates the program based on your progress
Competition Preparation
- Custom Training blocks designed specifically to prep you for your next competition
- Lift Attempt Selections provided for you to help you perform at a peak level
We DO NOT just create a generic program for our users. Each user gets a custom program designed specifically to their experience. needs and preferences.
Privacy Policy: https://www.strengthflight.app/privacy-policy.html
Terms of Use: https://www.strengthflight.app/terms-of-use.html
