LEADING SUPPORT
Baby2Body is the #1 wellness app for every stage of motherhood, trusted by over 3 million women!
PERSONALIZED
Whether you’re trying to conceive, pregnant, or postpartum, Baby2Body is a personalized lifestyle plan built for your unique needs. Your plan will update weekly based on your goals, what is safe for you and your stage.
ON DEMAND
700+ workouts include strength, yoga, HIIT, cardio, labor prep, stretching, and pelvic floor exercises. Stream on Apple TV app, or via AirPlay or Chromecast to easily follow along from the biggest screen in your home.
300+ recipes feature easy to source ingredients rich in the nutrients that support you and your baby most.
500+ wellness activities and articles are designed to help you manage stress, fatigue, sleeplessness, common symptoms and more!
BACKED BY SCIENCE
Everything in the app is created by leading experts in women’s health and wellness and all lifestyle information is rooted in evidence-based research, so you can feel confident, healthy and happy!
WHAT’S INCLUDED?
DAILY BITES: insightful tips, relevant reads, and quick activities to help you build healthier habits, plus updates on baby’s development every single day. (Free)
DAILY ROUTINE: Inclusive of your daily meditation, pelvic floor exercise and movement (Free)
PROGRESS TRACKING: for your movement, self-love, nourishment and healthy habit goals (Free)
JOURNALING: Personal photo and text journal to record milestones and memories, stored in your Timeline (Free)
CYCLE TRACKING: Fertile window predictions in the Trying to Conceive program (Free)
GUIDED WORKOUT PROGRAMMES: Safe workouts and exercise plans that change with your stage and are tailored to help you reach your goals (Premium for full access)
MEAL PLANS: Dietary guidance, meal plans, and simple recipes to meet your nutritional needs (Premium for full access)
APPLE HEALTH INTEGRATION: Sync your exercise and mindful minutes to track your progress (Free)
TRY PREMIUM ACCESS WITH OUR EXCLUSIVE 7 DAY TRIAL!
Here’s what our users are saying:
“I’m doing my free trial now and I LOVE it! Costs way less than a gym membership and the exercises are keeping my heart rate elevated without working it too hard.” (Sara)
“This is by far the best pregnancy workout app i’ve tried! Excited to try the postnatal fitness program to get back into shape.” (Laura)
