- You don't have enough time? - You can't stay motivated for long time? - You have tried losing weight and failed? - You can't give up on your favourite foods?
We got you!
Losing weight and being healthy is not about "Eat this and Avoid that” or "Weight loss in 30 days" or "Follow this diet plan." They might work in the start, but they are not sustainable weight loss approach. They simply don't work in long-term.
Weight loss is not a simple problem, if it was, billions of people wouldn't be overweight. It requires so many attentions .
✅ It’s about developing the right eating habits and dealing with emotional eating, binge eating, eating triggers, and many more.
✅ It’s about creating ways to staying motivated.
✅ It’s about sleeping well because Sleep and weight are related.
✅ It’s about managing your stress & anxiety in the right way.
✅ It's about building habits to stay physically active rather than hitting the gym when you're high on motivation and giving up on it in just a few weeks.
And you know what...?
That’s what we do at best. That's kind of our thing.
We're a bunch of engineers and psychologists who would love to help you change your habits and lose weight for good.
And this is what we promise-
No dieting, zero food restriction. You don't need to go on keto diet to lose weight . Because you can enjoy the food you love and still lose weight.
Eat whatever you want and we'll still help you lose weight.
Hate to hit the gym?
No problem. We help you move more without hitting the gym.
Busy to work on your health?
All we need is 5-10 mins a day from you, yes really!
But, being healthy is boring?
Well, we get it! That's why we use gamification to make it fun and yet effective.
Losing weight was never this much fun and easier!
Sounds unbelievable? 🤯
It should, but hey, we have already helped 10,897 users to lose weight & maintain it.
So, is it magic? Abracadabra! No. Nothing like that. We use Behavioural Science and game mechanics to make it fun and efficient at the same time.
We have developed a guided weight loss program using behavioural psychology at its core .
We also will match you with a personalised health coach who will hold you accountable , check on you and clear all your doubts about weight loss, stress, sleep, motivation or even in personal matters that are bothering you.
Our coaches go through extensive training program to become equip with many skill and weight loss techniques to provide you amazing help during your weight loss journey.
Our expert team of psychologists, nutritionists, and medical experts spent 20,000+ hours of research to create this weight loss program. This will help you build habits in 4 key areas -
1. Relationships with food 2. Activity 3. Sleep 4. State of mind.(Mindset and Psychology)
And that's not it!
We have developed some unique and amazing health and weight loss trackers and tools to help you monitor your progress and celebrate your success.
The app is loaded with many trackers. It has a step tracker, water tracker, sitting tracker, weight tracker to log weight. It also has many practice tools which help our users to lose weight, such as Mindful eating , hunger tracker, and more.
Long story short, in this best weight loss app, you get all you need to lose weight and become healthy again.
So you want to lose weight & become healthy?
Take the SMART step. Download the best weight loss app and start your FREE trial. Embark on a successful journey of losing weight & becoming healthy!
