Gain confidence through strength, with intelligently programmed home and gym workouts by Katie Crewe. Join the Crewe and the community of over 1 million people who are making fitness a lifestyle and not a fad.
“All of my programs focus on consistency to see real results. I’ll help you make training part of your life, feel more confident in your workouts and not fall off track when life happens!” - Katie
Katie is a Certified Strength and Conditioning Specialist (CSCS), Certified Nutritional Practitioner (CNP), Psychology Grad and Health Coach. She created home & gym maternity fitness programs while being pregnant herself and she’s currently on her own postpartum journey, continually adding new content to provide effective & safe workouts for each stage of motherhood.
Try a free 3-day trial of unlimited access!
*TRAIN
App membership comes with unlimited access to ALL programs. Over 10+ strength-training home & gym programs, as well as Maternity & Postpartum focused programs. You’ll never get bored with a wide variety of beginner to advanced programs, as well as hands-free capabilities and new workouts added weekly.
*NUTRITION
You won’t get spoon-fed a generic plan with this App. You’ll get the knowledge you need to understand nutrition basics, one-click macro tracking to remove the guesswork and the tools to help you have a better relationship with food. Over 500 step-by-step recipes provided by a Registered Dietician, with new recipes added weekly. Easy access to your favorite recipes and flexibility to add any meal while you’re on the go! Tracking not for you? Enable/disable button included!
*ADVICE
Program includes supportive content provided by these specialists:
Doula, Social Worker
Pelvic Health Physiotherapist
Psychotherapist, MSW, RSW
Registered Dietician
Additional Trainers & Coaches
*SUBSCRIPTION & PRICING TERMS
RECURRING payment/subscription for unlimited access to all programs, Maternity & Postpartum included
We offer 3 recurring subscription plans: Monthly (1 moth), Quarterly (3 months), Annual (12 months).
1 Month Subscription: $19.99
3 Month Subscription: $55.99
1 Year Subscription: $194.99
Read full Terms of Service and Privacy Policy at katiecrewe.com
