Have you ever experienced "I will just ..." in the morning - and then it’s already lunch?
Sitting in front of a computer for a longer time can be devastating to your health. However, the solution to this problem is simple! Get away from the chair, take a break and do some exercises. It's enough to take a break in less than a minute to get a little recovery.
With the "Take a Break" app, you can set a range for your working time. When it is time for a break, you will get an alarm and a notification.
It’s a good app if you want to do the Pomodoro Technique .
