12 week program packed full of goodness
Change the way you look think and feel
Meet new people who have been through the same thing as you
My name is Lisa and i'm a recovering alcoholic and addict who has a background in fitness and nutrition.
I am a qualified fitness coach, personal trainer and certified nutrition coach who has experienced the highs and lows, ups and downs of alcoholism and addiction.
As well as attending rehab, i have used fitness and nutrition as a huge part of my recovery journey and i would love to help you do the same.
24 hour access to the app
Nutrition coaching
Fitness Challenges
Recovery support
Progress tracking
Can't wait to meet you and help you achieve things you never thought you could.
