Beauties, with lockdown 2.0 lifting here in the UK, how are you all doing? How are you feeling?ā¤ļø
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I know many people are still working from homeā¦ or are you going into the office again? If you are working from home, by now have you have most likely optimised your workspace to work for you including maybe adopting a friendly houseplant or keeping a candle by your side to create warmth in your spaceā¦
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Some tips weād like to share to optimising your working wellbeing (whether youāre at home or in the office) are:
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ā¤ļøGo for a short walk, preferably in nature if you have some green space nearby at lunch to clear the mind and refocus.
ā¤ļøTake short breaks and move your legs: grab a drink or do a few quick stretches
ā¤ļøTake note of your postureā¦ it can be easy to fall into bad habits that leave you with a sore backā¦ watch out!
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Would love to hear your tips!
Photo by Beazy on Unsplash
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