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Do you know what CHROMATHERAPY isβ
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π Chromatherapy is the use of colored lights in your π bath or shower. Combining this approach with hydrotherapy can create especially soothing effects.
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Depending on the result youβd like to get, you can use:
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π₯ Red: helps to heal sore muscles, impacts blood circulation and adds energy
π¦ Blue: decreases the stress level, lowers the arterial pressure, supports the treatment of rheumatism and throat diseases
π© Green: calms your mind and helps with relaxing, calms and improves the mood, adds self-confidence, supports metabolism
πͺ Purple: lowers the anxiety level and helps your mind to handle it, helpful in the treatment of lung, liver, and kidney diseases
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π As you can see there are lots of benefits and you can have them without leaving your home!
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Let us know in the comments which colour would be perfect for you? π¬
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